MASSAGE IN BERLIN FRIEDRICHSHAIN
Experience the soothing benefits of a Full Body Oil Massage as it calms the nervous system, allowing you to take a well-deserved pause and wind down. I use mindful touch and a variation of techniques such as joint mobilization and Swedish massage, to address tensions and physical blockages to guide the body into a state of deep relaxation.
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THIS MASSAGE IS FOR YOU IF YOU WANT TO​
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Reduce stress and tension to give your nervous system a full reset.
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Improve your sleep or combat insomnia.
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Increase your mental well-being: Massage boosts serotonin and dopamine levels and can reduce symptoms of anxiety and depression.
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Counteract the imbalance from sitting. Regular massage is very effective for desk job tensions.
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Boost your immune system: Massage increases the white blood cell count, which plays a large role in defending the body from disease.
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At the beginning of each session we talk about the needs and boundaries of the body. I use 100 % almond oil and optionally aroma oils.
Usually, you are asked to unclothe, excluding panties. If you don’t feel comfortable to unclothe a certain part, there is always space to voice it before the session where I will be actively checking in with you. The priority is always that you feel comfortable and safe.
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HOW TO BOOK AND PRICING
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All sessions are available by appointment in two locations in Friedrichshain.
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Prices:
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60 min - 70 EUR
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90 min - 95 EUR
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I offer slots for people with low-income. Please contact me at hello@mashamassageandbodywork.com
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If you are interested in a gift voucher, you organize a retreat or are looking for office massage please contact me via the contact form.
